Before you start
- What is Level 0?
- Seven mobility tests that show where your movement breaks down.
- What if one of the tests is hard for me?
- That's what the tests are for. It shows you what has been holding you back, and the seven-day mobility course starts right there.
- How long does it take?
- PLACEHOLDER - needs confirming with the client.
- What does it cost?
- The assessment is free.